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Waking Up, the Natural Way

Cause waking up is hard to do! If you hate the sound of your alarm clock like I do, why not try a more natural way to wake up with the Apollo Health DayBreak Duo Dawn/Dusk Simulator. It’s the Deal of the Day from Amazon.com, on sale 55% off at $88.76.

It uses your own bedside lamp and the natural light/dark cues to tell your body when to sleep and when to wake up.  The sunrise mode wakes you up gradually, instead of jolting you awake, so you’ll feel refreshed and ready for your day.  Have trouble falling asleep at night?  The sunset mode’s gradual decrease in light cues your body to slow down, giving it the natural signal that it’s time to fall asleep.  Try it out and see if you’ll sleep better!

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